So I'm starting bartending school on Monday...and I'll be like this dude a month later.
The only problem is that I want to run a 10k race through a forest at night in a couple of weeks. A problem if I have classes from 9 am to 7 pm every day for a week. When will I get a chance to run? I'm going to try to do it in the morning. 6 am might be good. I'm going to try to reproduce a Harvard study on circadian rhythm.
You just have to fast for 12-16 hours before when you want to reset your sleep-wake cycles to, then have a meal when you want to wake up. Easier said than done, considering I'm visiting my parents-who-love-to-cook right now.
Three astonished faces … followed by grins.
1 week ago
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